Blog
Explore articles from Dr. Nic on sex, intimacy, relationships, and personal growth. All designed to help you move beyond patterns, deepen connection, and build a more thriving life.
Is Masturbation in a Relationship Healthy? The Conversation We Rarely Have.
May is Masturbation Appreciation Month! That phrase, for some, may immediately create discomfort. For others, curiosity. And for many, simply silence.
But, behind the jokes, awkwardness, religious tension is a deeply human reality. Sex is not merely physical. It is emotional, psychological, relational, and even spiritual.
How you relate to your own body frequently shapes how you relate to intimacy, pleasure, shame, desire, and connection with your partner.
The purpose of this article is to invite you into a thoughtful conversation about self-pleasure. A conversation that takes us beyond shame, secrecy, and extremes.
Are You Using Sex for Validation? Signs of ‘Leaky’ Sexual Energy
What Is Sexual Shame and How Does It Affect Your Sex Life?
What Makes a Good Therapist or Healer?